Expertise
- Health and Fitness
- nutrition & lifestyle advice
- Exercise and fitness
- Fat Loss
- Behaviour Change
- Habit Change
- Health and Life Coach
Summary
I coach busy professionals and parents to drop body fat, build strength and increase confidence without sacrificing their social life. My coaching programme is tailored to each individual on the team to find the plan that works with them, not against them. No FAD diets, no relying on motivation or starting again Monday but a sustainable plan that works around work and family commitments.
Experience
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Luke Tomsett Coaching
Director/Head Coach
- Current